It’s been a long six and a half years since my MS diagnosis, seven since the relapse that made teaching impossible, but I’ve healed more than I thought possible back in 2015. I attribute my healing to various things, namely a healthy, stress-free lifestyle, low-dose Naltrexone (LDN), a healthy, mostly vegan diet, circadian fasting (more… Continue reading Exercise, the DIY DMT
Author: Amanda, walkamyelinmyshoes
Healing every day
Learning to Be
The world has stopped. The unthinkable has happened and we’re in crisis mode, trying to get our heads around this ‘new normal’. I’ve been here before. No, not exactly like this, obviously. But almost five years ago, my world stopped when I finally admitted I couldn’t teach anymore. I’ve been adapting to my new normal… Continue reading Learning to Be
Love. Not Fear.
https://medium.com/the-mission/why-coronavirus-should-be-the-least-of-your-worries-d6ed6abe75bc It has been far too long since I’ve published anything but this article is important enough to share. If you allow your fear to spiral out of control, that lowers your immunity and makes you more susceptible to getting sick. Stay informed, but focus on connection and gratitude. Turn off the screens and get… Continue reading Love. Not Fear.
Christmas: pressures and perspective
So, I was 'voluntold' yesterday by my youngest that 'we' were providing the vegan gingerbread house kit for her and a friend for the class contest on Friday. Ummm... okay? 🤣 I love that she knows I love to bake so assumed I'd be happy to do it. Happier that it doesn't occur to her… Continue reading Christmas: pressures and perspective
Mom fail
I've literally been counting the minutes. As much as I love the texts telling me how well things are going, and the fact that the bathroom stays MUCH cleaner, I have really, really missed my boy since I left him in Ontario for university. So that wonderful creation called reading break has arrived, and all… Continue reading Mom fail
Walk a Myelin* My Shoes 