chronic illness, Health, life, MS

Tips for staying healthy in cold and flu season

The germs are a-coming! As we approach colder weather and months spent mainly indoors, all the bacteria are getting ready to party, waiting for those unsuspecting souls who will help spread the news and invite those snot-making, cough-producing little buggers into your home and mine. Having a chronic illness means that a simple cold can… Continue reading Tips for staying healthy in cold and flu season

Health, life, writing

Happy New (school) Year!

Back to school. Three words that can cause dread or excitement, depending on the person. For some students, school is a happy place filled with friends, new experiences and the wonder of learning. For others, it's an institution with rules to make them toe the line, to think and behave in a way that is… Continue reading Happy New (school) Year!

Health, MS, Partners/Caregivers

5 Tips: How to converse with a ‘foggy’

Brain fog causes issues with processing and comprehension. Here are some things to remember to help conversations flow more easily when you’re speaking to someone with brain fog. 1. Don't change the subject. It's a very wavery tightrope to collect your thoughts and articulate them clearly when your brain is drowning in cotton. When you… Continue reading 5 Tips: How to converse with a ‘foggy’