life, mental health

Hiatus for the holidays

It's December!! I hope this time of year brings you peace, hope and happiness. The holidays can be difficult and even traumatic for many people. If you struggle to find the joy in the season, my wish for you is that you can find some small joy in each day, and take it one day… Continue reading Hiatus for the holidays

chronic illness, life, mental health, MS, Quotes

Pain and anxiety

I had another post scheduled for today, and then this happened... My body has been happier for the last month or so than I remember it feeling for a few years now. My mom and I had a mostly wonderful outing to the theatre today(Saturday). We watched an incredible tribute to the phenomenal Leonard Cohen… Continue reading Pain and anxiety

awards, nominations, challenges, life, mental health

Pick-Me-Up Playlist – World Mental Health Day

I normally only post on Mondays, but Muted Mouthful, included me in this tag for World Mental Health Day, and I couldn't resist. Thanks Muted Mouthful! If you haven't checked out her blog yet, head over there for great posts from a socially anxious introvert. Rules: Link back to ‘Pick Me Up Playlist’ creator –… Continue reading Pick-Me-Up Playlist – World Mental Health Day

life, mental health, MS, writing

Coming to terms with that bugger anxiety

First, let me tell you that I shared more pictures of stunning Cortes Island, BC, and beautiful Hollyhock Resort where I spent four days at a writing retreat, at the bottom of this post. So, if you're not in the mood for reading about the oh-so-fun topic of anxiety, with a side dish of introversion… Continue reading Coming to terms with that bugger anxiety