chronic illness, MS

Not all hugs are loving: MS awareness

It starts with a stitch A few deep breaths Then you're knitting my ribs together With barbed wool The front Then the back Swirling into my abs Then my lower back A corset of pain The cat the cow The cat the cow Stretching every way for relief Breathe Distract It's just a physical thing… Continue reading Not all hugs are loving: MS awareness

life, mental health

Hiatus for the holidays

It's December!! I hope this time of year brings you peace, hope and happiness. The holidays can be difficult and even traumatic for many people. If you struggle to find the joy in the season, my wish for you is that you can find some small joy in each day, and take it one day… Continue reading Hiatus for the holidays