Health, life, mental health

Love. Not Fear.

https://medium.com/the-mission/why-coronavirus-should-be-the-least-of-your-worries-d6ed6abe75bc It has been far too long since I’ve published anything but this article is important enough to share. If you allow your fear to spiral out of control, that lowers your immunity and makes you more susceptible to getting sick. Stay informed, but focus on connection and gratitude. Turn off the screens and get… Continue reading Love. Not Fear.

MS

Raw

I need to know Do other MSers feel it too? A sudden rawness Burning Tingling In the tongue Lips Palms of hands Soles of feet Eyelids MS? Is it the myelin being destroyed By my own cells? Most uncomfortable Anxiety-inducing Go away now.

chronic illness, life, mental health

Milestones and Reflections

At the beginning of June, I celebrated the first year of my blog. It was a huge step for uber-private me last year but the response once I finally faced my fear and hit publish was unreal. I can't believe I have over 500 followers. More importantly, I can't believe the support I've received and… Continue reading Milestones and Reflections

life

Walking on the moon – Gabriola Island

Instead of camping in the very wet rainforest on the west coast of Vancouver Island, I took my second camping trip of 2019 on beautiful Gabriola Island, one of the Gulf Islands between Vancouver Island and the mainland. The landscape was incredible, sandstone rock formations and erosions all over the beaches and a beautiful, dry… Continue reading Walking on the moon – Gabriola Island

chronic illness, MS

Not all hugs are loving: MS awareness

It starts with a stitch A few deep breaths Then you're knitting my ribs together With barbed wool The front Then the back Swirling into my abs Then my lower back A corset of pain The cat the cow The cat the cow Stretching every way for relief Breathe Distract It's just a physical thing… Continue reading Not all hugs are loving: MS awareness