life

Infrared Sauna: Flu killer

We made it the whole winter with nary a sniffle, then the first day of spring our eldest woke up with the flu. Then our youngest succumbed. It's a nasty one too, (what flu isn't), fever, dizziness, headache, nausea and a deep, retching cough. Having MS, I'm pretty paranoid about getting sick. Simply because what… Continue reading Infrared Sauna: Flu killer

chronic illness, Health, life, MS

Tips for staying healthy in cold and flu season

The germs are a-coming! As we approach colder weather and months spent mainly indoors, all the bacteria are getting ready to party, waiting for those unsuspecting souls who will help spread the news and invite those snot-making, cough-producing little buggers into your home and mine. Having a chronic illness means that a simple cold can… Continue reading Tips for staying healthy in cold and flu season