chronic illness, MS

Not all hugs are loving: MS awareness

It starts with a stitch A few deep breaths Then you're knitting my ribs together With barbed wool The front Then the back Swirling into my abs Then my lower back A corset of pain The cat the cow The cat the cow Stretching every way for relief Breathe Distract It's just a physical thing… Continue reading Not all hugs are loving: MS awareness

life

Infrared Sauna: Flu killer

We made it the whole winter with nary a sniffle, then the first day of spring our eldest woke up with the flu. Then our youngest succumbed. It's a nasty one too, (what flu isn't), fever, dizziness, headache, nausea and a deep, retching cough. Having MS, I'm pretty paranoid about getting sick. Simply because what… Continue reading Infrared Sauna: Flu killer