Health, life, mental health

Love. Not Fear.

View at Medium.com

It has been far too long since I’ve published anything but this article is important enough to share. If you allow your fear to spiral out of control, that lowers your immunity and makes you more susceptible to getting sick.

Stay informed, but focus on connection and gratitude. Turn off the screens and get outside. Wash your hands, and stay home unless it’s essential to go out. Stay safe and healthy out there!

❤️ Amanda

life

Christmas: pressures and perspective

So, I was ‘voluntold’ yesterday by my youngest that ‘we’ were providing the vegan gingerbread house kit for her and a friend for the class contest on Friday. Ummm… okay? 🤣

I love that she knows I love to bake so assumed I’d be happy to do it. Happier that it doesn’t occur to her that I’m carefully pacing myself at the moment so I can make it through the holidays without the MonSter rearing it’s ugly head too far. One of the perks of an invisible illness when it comes to your kids, at least when you can…

But it’s always smart to remind yourself, chronic illness or not, that it’s not worth pushing beyond your limits. Everyone owes it to themselves to take time for self-care, to take things off their plate when necessary and to ask for help sometimes.

The whole season should be about being cozy and spending low-key personal time with your people. Let go of the consumer, commercial side of it and focus on what matters. You can only do what you can do, and good enough is good enough. Otherwise, you…

The best thing I’ve started doing since I finally got decent running shoes is getting my butt out the door every weekday for a 20 minute walk. Sometimes it’s a few minutes more, but never too much because in the past I would get back into ballet or yoga and go too hard, setting myself back several steps. So now I’m the tortoise not the hare, and I find I look forward to my walk each day and it sets me up well for the day ahead. There are days when 20 minutes doesn’t get me too far…

But I’ve only missed one day, when the wind was too much for my sensory issues, and then the last couple of days when I needed to brave the crowds to finish the Christmas shopping. Now I will get out there every day if possible because I know it’s the single best thing I can do to make it through our busiest Christmas season ever, and enjoy it.

Finally, chronic illness or not…

Depending on how things go, I may post one more time about the vegan gingerbread house. If it’s a total fail, maybe not, so…

Wishing you all a restful, joyous holiday and a healthy, peaceful New Year.

❤️ Amanda

family, life

Mom fail

I’ve literally been counting the minutes.

As much as I love the texts telling me how well things are going, and the fact that the bathroom stays MUCH cleaner, I have really, really missed my boy since I left him in Ontario for university.

So that wonderful creation called reading break has arrived, and all day I’ve been giggling and wheee-ing (not weeing!😉) to myself that I get to see him tonight.

His room is clean. I’ve bought his favourite groceries and left some treats on his bed. My husband and I have discussed how we’ll split the driving to pick the girls up from rehearsal at 7:30, and our son from the airport at 11:16pm. As usual, he’s going to do both because that’s the wonderful kind of guy he is.

So, all I had to do was wait in anticipation.

Around 5pm, I get all excited that he must be on the plane and on his way.

At 5:15pm, I get a text: “Where are you guys?”

😳🤯😱🤬🤪

Um, yeah. Nice welcome home. Poor kid had to cool his heels for 45 minutes until we got to the airport.

Note to self: Double check arrival/departure times ON THE DAY. This is not the first time something like this has happened. #brainfog

Good thing we all have a good sense of humour.

Now it’s time to enjoy having the clan back together. This is one happy Mama!!!

❤️ Amanda

life

Endings and beginnings

He’s off. Settled. Installed at university – across the country.

I’m always a proud Mama, and never more so than when our son was accepted into one of the top universities in Canada. The fact that it’s four provinces (4029km/2504miles) away, is something my husband and I have been digesting, with a smile on our faces, for months.

I’ve just returned from a four day trip to get him organized and set up in residence. It was one of the most wonderful, but more emotionally challenging experiences I’ve had in motherhood.

He’s doing exactly what he should be doing, moving into the next phase of his life with the skills, values and independence we’ve worked to instill in all our children.

But hugging him goodbye and having to leave him there, no matter that I know he’ll do great and be just fine, was almost as hard as when I had to leave him in the OR for surgery on his broken leg when he was six.

I sucked it up (mostly – poor Uber dude) until I hit my hotel room. It was only in writing out all the fantastic details of the day to email his dad, that I got a handle on the Snuffluffagus tears. Writing is therapy.

I flew out so early the next morning, I was hardly conscious. I was one of the last to board the plane, psyched to have an aisle seat near the front. The middle seat was empty and I thought I had it made, despite the huge manspreader in the window seat. (wtf is up with that???)

Then a young mother boarded with her 9 month old baby boy, and smiled at me apologetically. I jumped up to let them in, remembering well my many trips with young kids and the obvious looks of horror from fellow passengers, then realized the father was there too. I offered to move but they said he was in the middle seat at the back of the plane. Yeah – not happening.

I was happy to help her out and thrilled to hold the little monkey. He was such a happy guy, with a shock of blond hair, huge blue eyes and a ready smile.

Then a three year old boy walked up the aisle and spotted the baby. He stood and gazed at him with such fascination for ages, it was adorable.

Do you see the pattern here? Okay, Universe!!!

I didn’t let myself say the usual, ‘it goes by so fast’, ‘appreciate every moment, even the most frustrating ‘, ‘you never get this time back’.

I didn’t want to be that person.

It’s all true though, but you can’t really understand it until you live it. Like everything in life.

I lost it a bit at the airport when I saw my husband, a couple of times on the way home, but walking up to the house was really weird. He’s not just out, he’s away.

So sniffling away in my bedroom, I pulled out my phone, and there was a text from my boy.

I thought you should know, I had tomatoes for lunch.

😂😂😂 Thank god for technology.

And perspective – he’s only away at school, he hasn’t moved out! Home for a visit in two months!

This is not the end of anything, it’s the beginning of everything.

❤️ Amanda