We made it the whole winter with nary a sniffle, then the first day of spring our eldest woke up with the flu. Then our youngest succumbed. It's a nasty one too, (what flu isn't), fever, dizziness, headache, nausea and a deep, retching cough. Having MS, I'm pretty paranoid about getting sick. Simply because what… Continue reading Infrared Sauna: Flu killer
I am sure there are things that can't be cured by a good bath but I can't think of one.” ― Sylvia Plath, The Bell Jar It's a bird... it's a plane...it's a... tub on my front lawn. I should have sat in it. It didn't take long to rip out the old slime tub.… Continue reading Bathroom Renovation Part 2: It’s a Bathtub?
The germs are a-coming! As we approach colder weather and months spent mainly indoors, all the bacteria are getting ready to party, waiting for those unsuspecting souls who will help spread the news and invite those snot-making, cough-producing little buggers into your home and mine. Having a chronic illness means that a simple cold can… Continue reading Tips for staying healthy in cold and flu season
Brain fog causes issues with processing and comprehension. Here are some things to remember to help conversations flow more easily when you’re speaking to someone with brain fog. 1. Don't change the subject. It's a very wavery tightrope to collect your thoughts and articulate them clearly when your brain is drowning in cotton. When you… Continue reading 5 Tips: How to converse with a ‘foggy’