life, mental health

Learning to Be

The world has stopped. The unthinkable has happened and we’re in crisis mode, trying to get our heads around this ‘new normal’. I’ve been here before. No, not exactly like this, obviously. But almost five years ago, my world stopped when I finally admitted I couldn’t teach anymore. I’ve been adapting to my new normal… Continue reading Learning to Be

Health, life, mental health

Love. Not Fear.

https://medium.com/the-mission/why-coronavirus-should-be-the-least-of-your-worries-d6ed6abe75bc It has been far too long since I’ve published anything but this article is important enough to share. If you allow your fear to spiral out of control, that lowers your immunity and makes you more susceptible to getting sick. Stay informed, but focus on connection and gratitude. Turn off the screens and get… Continue reading Love. Not Fear.

life

Christmas: pressures and perspective

So, I was 'voluntold' yesterday by my youngest that 'we' were providing the vegan gingerbread house kit for her and a friend for the class contest on Friday. Ummm... okay? 🤣 I love that she knows I love to bake so assumed I'd be happy to do it. Happier that it doesn't occur to her… Continue reading Christmas: pressures and perspective

chronic illness, life, mental health

Milestones and Reflections

At the beginning of June, I celebrated the first year of my blog. It was a huge step for uber-private me last year but the response once I finally faced my fear and hit publish was unreal. I can't believe I have over 500 followers. More importantly, I can't believe the support I've received and… Continue reading Milestones and Reflections