First, let me tell you that I shared more pictures of stunning Cortes Island, BC, and beautiful Hollyhock Resort where I spent four days at a writing retreat, at the bottom of this post. So, if you're not in the mood for reading about the oh-so-fun topic of anxiety, with a side dish of introversion… Continue reading Coming to terms with that bugger anxiety
There are many ways to live a life.
Back to school. Three words that can cause dread or excitement, depending on the person. For some students, school is a happy place filled with friends, new experiences and the wonder of learning. For others, it's an institution with rules to make them toe the line, to think and behave in a way that is… Continue reading Happy New (school) Year!
Last week, I posted about resting and the importance of taking the time for self-care without feeling guilty. It's a common problem in our go-go-go world, where there are always errands to run, household chores to get through, work to do, exercise hopefully, eating right, not to mention connecting with family and friends. It's not… Continue reading Pacing: Whoa, Nelly or Go, Nelly?
Take time to do the things that recharge your spirit, and don't allow those niggling feelings of guilt any space at all.